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Creatine Powder Single Serve
Think Clear, Move Well, Stay Strong
- About
- Product Highlights
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Get ready to feel your best, with the best. Creavitalis® Creatine Monohydrate is a premium, German-sourced creatine — recognised as one of the world’s cleanest, most effective, and rigorously tested forms available. Scientifically researched to support both brain and body performance, it helps improve mental focus, cognitive function, muscle strength, endurance, and recovery.
Whether you’re training hard, staying sharp at work, or simply wanting to feel your best, Creavitalis® delivers pure, premium mind and muscle fuel, with no fillers, flavours, or unnecessary additives.
Product ships February 24
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Why we chose to be Creavitalis® certified.
Ingredients
FAQ
What is Creavitalis®?
Creavitalis® is a high-purity, micronised creatine monohydrate. Creatine is a naturally occurring compound found in the human body and in certain foods. It plays an important role in normal cellular energy metabolism, particularly in tissues with high energy demands such as muscle, brain, and reproductive tissues.
What makes Creavitalis® different?
Creavitalis® is characterised by:
- Sourced from Germany
- ≥99.9% purity creatine monohydrate
- Extensive quality and safety testing
- Micronised particles for improved solubility
- Neutral taste and easy formulation
It is designed for premium health and nutrition applications, not just sports supplementation.
What does creatine do in the body?
Creatine supports the body’s ATP–phosphocreatine system, which helps recycle ATP, the body’s main energy molecule. This system contributes to the transport and availability of energy within cells, supporting normal physical and mental performance.
Is Creavitalis® right for my needs?
Creavitalis® may be suitable for:
- Anyone looking to support cellular energy and vitality
- Individuals experiencing increased physical or mental demand
- Adults focused on healthy aging
- Women across different life stages
- People with low meat or fish intake
How much Creavitalis® should I take?
Daily creatine requirements vary between individuals, depending on factors such as diet, body composition, and activity levels. Scientific literature and health authorities commonly recognise intakes of around 3–5 g per day as effective for maintaining creatine stores and supporting energy metabolism and physical performance in adults.
Most people can meet their daily needs with around 3 g per day, particularly if dietary intake from animal foods is low. Always use as directed and consult your healthcare professional if unsure.
Is Creavitalis® only for athletes?
Not at all. While creatine is well known in sports nutrition, it is also widely researched in relation to general health, ageing, everyday energy metabolism, and specific conditions. Current research interest includes areas such as:
- Musculoskeletal health and muscle maintenance with age
- Brain and cognitive function
- Fatigue and tiredness
- General metabolic and cardiovascular health
- Healthy ageing and longevity
Creavitalis® is designed for broader health applications, not only athletic use.
Is Creavitalis® suitable for women?
Yes. Research indicates that women may have lower baseline creatine stores than men. Creatine is increasingly studied across the female lifespan, including in relation to energy levels, lean muscle mass and bone health, hydration, cognitive function, mood, and more.
There is growing scientific interest in creatine’s role during PMS, perimenopause, menopause, pregnancy, and postpartum, though research in these areas is ongoing.
Is Creavitalis® suitable for vegetarian, vegan and halal lifestyles?
Yes. Creatine is naturally found only in animal-based foods, which means people following vegetarian or vegan diets may have lower dietary creatine intake. Creavitalis® itself is:
- Vegan
- Allergen free
- Kosher and halal certified
- Free from additives, fillers, and preservatives
Is Creavitalis® safe for regular use?
Creatine is one of the most extensively studied nutritional ingredients worldwide and has a long history of use in food and supplements. When used as directed, creatine monohydrate is generally regarded as safe for healthy adults. Creavitalis® is manufactured to strict quality standards and undergoes extensive testing for purity, heavy metals, and microbiological safety.
Is Creavitalis® a medicine?
No. Creavitalis® is a food-grade nutritional ingredient, not a medicine. It does not diagnose, treat, prevent, or cure disease. Always consult a qualified healthcare professional if you have specific health concerns or medical conditions.
Why do I need creatine?
Creatine is continually used and broken down in the body and must be regularly replenished. While the body produces some creatine naturally, additional creatine is usually obtained from foods such as meat and fish. Supplementation may be relevant for people with higher energy demands, lower dietary intake of creatine, or those seeking to support general energy metabolism as part of a balanced diet and healthy lifestyle.
How should I store my Creavitalis®?
Store in a cool, dry place away from direct sunlight and moisture. Ensure zipper is sealed after each use.
How Creavitalis® benefits you.
Creatine has long been misunderstood. Seen as something only for gym buffs and bodybuilders when in reality, it’s a foundational nutrient your body needs and already knows how to use. It supports cognition, protects muscle and fuels energy, keeping you sharp, stable, and strong through work, training, and everyday life.
Research shows Creavitalis® creatine has benefits that extend far beyond the gym, supporting healthy aging, mood balance, and mental clarity, while helping you stay resilient under stress.
How does it taste?
