Blog

All you need to know about Collagen + Marine vs. Bovine
Everything you need to know about collagen, made simple. The Difference Between Bovine and Marine Collagen. The Benefits Of Both. Type 1, 2 And 3 Collagen. Which Type Is Best For You. Read More Here
Words from Digital Creator and Runner Ben Parry
The inside scoop with Ben Parry, Mount Maunganui based runner and self employed digital creator. Ben shares with us how he keeps health a priority in his busy life, what made him create a running community and his biggest challenges. Read here.
Our Team's Favourite Ways to Enjoy Mitchells Products
It can be easy to forget or be stumped on how to incorporate your Mitchells Nutrition products into your daily routine! There are many ways to enjoy our products, but here are a few easy and delicious ways we personally love to use them. Read more here.
Recovery, Repair & Relaxation - A Look Inside Collagen Repair
Mitchells Collagen Repair is a unique blend of Collagen, Turmeric, Black Pepper, Vitamin C and Magnesium that has been carefully designed to help you bounce back quicker. We break down why each of these ingredients are important and how they can support you. Read more here.
3 Simple Tips to Prioritise and Optimise your Protein Intake
Naturopath and nutritionist Emma Gibson joined us to talk about all things protein. Emma dives into why protein is so important, animal vs plant protein, and 3 simple tips to prioritise and optimise your protein intake. Read more here.
Bone Broth Ragu
To celebrate Mitchells Nutrition X Pepper & Me Limited Edition Bone Broth Powder, we joined Cherie from Pepper and Me in the kitchen to make this melt in your both Ragu. Packed with hearty flavours and plenty of gut loving goodness. Find the recipe here.
Why Do I Need Protein In My Diet?

Protein is an important part of a healthy diet. We break down why the Athletic, Adventurer and Everyday person needs protein. Have a read here. 
Words from Father and Personal Trainer Corey Baird

The inside scoop with father, personal trainer, group fitness instructor, and nutrition coach. Corey shares with us his daily routine, how he juggles his busy life, his go to meals and his best piece of advice. Read here. 
Chocolate Protein Cookie

Recipe by our mate Lara Flannery. A fudgy gooey cookie that you will demolish instantly. High in protein, low in refined sugar. Find the recipe here.
Words from Professional Ballerina Lara Flannery

The inside scoop with Lara Flannery, professional ballerina at the Royal New Zealand Ballet. Lara shares with us her daily routine, how her relationship with food has evolved, the role wholefood baking plays in her life and her best advice. Read here. 
5 Tips For Reducing Stress
Mitchells tips for reducing stress. By addressing our lifestyle, diet and mindset we can support reducing stress levels in our day to day. We share 5 tips that you can start on today to help reduce your stress. Read more here.
Words from Nicole Smith - Sports Nutritionist and CrossFit Athlete
Nicole Smith shares the inside scoop with the Mitchells team on juggling her careers in Sports Nutrition and designing, life as an athlete with Crohn's disease and her routine that keeps everything flowing. Read More Here.
Gut Healing Gummies
Delicious and nutritious gut healing gummies. Great for the whole family. These are packed with gelatin and collagen, powerful amino acids for full body health. An easy way to consume amino acids into your diet. Find the recipes here.
3 Immunity Boosting Tips
Strong Immunity Is Important Over Winter. We Share A Handful Of Daily Habits That Are Crucial For A Healthy Immune System. Read Here.
Bone Broth: Why We Love It and How We Make It
All You Need To Know About Mitchells Unique Bone Broth Powder. What It Is and How It's Made With NZ Ingredients. Read More Here.
4 Winter Mood Boosting Tips
Winter Moods Can Change With Shorter and Colder Days. We Share 4 Tips on How To Maintain a Healthy Mood Throughout The Winter Season. Read Here. 
4 Ingredients You Need This Winter
Nourish Your Body With These 4 Ingredients For A Healthy And Happy You This Winter. Read More Here.
Our top 4 Digestion Tips for World Digestive Health Day
World Digestive Health Day is Celebrated By Over 50,000 Gastroenterologists Around The World. To Celebrate We Have Shared Our Top 4 Digestion Tips To Help You On The Daily. Read Here.
Carrot Cake Protein Pancake Stack
Recipe by our mate Phl Cui. Packed with protein, gut loving bone broth and quality fats whilst tasting delicious. Find the recipe here.
Salted Caramel Chocolate Mousse
Who Doesn't Love A Delicious Nutritious Mousse?! Especially This One Full Of Quality Fats (Avocado), Dark Chocolate and Moreish Salted Caramel Protein Powder. Find The Recipe Here.
Salted Caramel Protein Smoothie
NEW Salted Caramel Bone Broth Protein Powder Just Changed The Smoothie Game. Delicious, Simple, Creamy and Packed with Quality Amino Acids. Find the recipe here.