The Mitchells Mug by Westcoast Stoneware
From a Raglan carport to a thriving studio, discover the story, craft, and community behind Westcoast Stoneware’s handmade ceramics.
Mitchells Nutrition Blogs
Protein Creatine Hot Chocolate
Swap coffee for a protein hot chocolate with creatine. Support ATP, cellular energy, focus and resilience with this nourishing winter ritual.
Creatine - What to Expect in Your First 4 Weeks
What to expect when you start taking creatine. Week-by-week benefits for strength, recovery, energy, and mental clarity... and why consistency matters.
Our Naturopath's Guide to Keeping Well & Moving this Winter
Winter can challenge our routines... but it’s the simple, consistent habits that keep us energised, resilient, and well. From sleep and nourishment to movement and mindset, this is your reminder...
Expert Spotlight - Somatic Facialist Phoebe Hart on Skin, Stress, and The Nervous System
Somatic Facialist, Phoebe Hart, on skin, stress, and touch - why nervous system support, simple skincare, and facial massage are key to healthy, radiant skin.
One Wave. One Order. Real Impact – A Conversation with Grant & Rob
Sometimes one wave really is all it takes. A reset. A moment of clarity. A reminder you’re not alone. This is the power of the ocean - and now, through...
Your Skin Isn't The Starting Point, It's The Signal
Our in-house naturopath explains the gut–skin connection and why real, lasting skin health comes from supporting both internal function and the skin barrier itself, through nutrition, digestion, and simple, effective...
Expert Spotlight: Birth, Early Parenthood, and Traditional Nutrition Tools with Carmen Lett
A conversation with a midwife on birth, surrender, and the often overlooked importance of postpartum recovery. We cover mindset, nourishment, and what truly matters beyond labour.
Chocolate Protein Granola Bark
Post-training snack, sorted. Simple ingredients. Real food. Serious crunch.
The Art of Slō Living: Ritual, Nourishment & Mother’s Day Self-Care
Motherhood has a way of pulling you in every direction - this is your reminder to come back to yourself. A gentle conversation on slowing down, finding moments that are...
The Benefits of Tallow Balm
Before complicated routines, there was nourishment. Our tallow balm is a return to naturally nourished skin.
Living with Parkinson’s: Jess’s Story
To mark World Parkinson’s Day, we’re proud to introduce Jess - our incredible Operations Manager and one of the youngest people in New Zealand diagnosed with Parkinson’s.