If you’ve been collagen-curious (or already use it daily), you’ve heard the promises: stronger joints, faster recovery, glowing skin. But with so many options out there, it’s hard to know what’s actually worth your time — or your money.
We'll get into the types of Collagen Peptides in a second, but first, a little refresher!
What Is Collagen, Anyway?
Collagen is the most abundant protein in your body — think of it as the glue that holds everything from your joints and bones, to your muscles, gut lining, and skin, together. From your mid-20s, collagen production naturally starts to slow. The result? Creaky joints, slower recovery, duller skin, and a little less bounce in your step.
That’s where collagen peptides come in. These short chains of amino acids are easier for your body to absorb and use to help rebuild and strengthen connective tissue from the inside out. And one of the most important (yet often overlooked) parts of that connective tissue? Fascia.
Why Fascia Matters (Hint: It's Mostly Collagen)
Fascia is the connective tissue network that wraps around your muscles, organs, and nerves. It keeps your body structurally sound, supports movement, and plays a big role in recovery. When fascia is tight or dehydrated, you feel it: stiffness, tension, poor posture.
Bovine collagen helps nourish and hydrate fascia, improving movement, reducing aches, and helping you bounce back faster after training.
Bovine vs. Marine: Not All Collagen Is Created Equal
If you’re using collagen for beauty benefits, you’ve likely come across marine collagen. It’s made from fish skin and scales and is primarily composed of Type I collagen — great for skin, but not much else. If you want more than just outer beauty, bovine collagen is your go-to.
Here are 5 key differences between bovine and marine collagen:
1. Types of Collagen
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Bovine Collagen contains both Type I and Type III collagen, which support skin, joints, bones, muscles, and your gut lining.
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Marine Collagen is mostly Type I, which is great for skin, but doesn’t do much for joints or gut health.
2. Whole-Body Benefits
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Bovine supports skin elasticity, gut integrity, joint mobility, muscle recovery, and even bone strength.
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Marine is more of a one-trick pony: skin deep benefits only.
3. Gut & Joint Health
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If you’re dealing with digestive issues, bloating, or inflammation, bovine collagen helps reinforce your gut lining.
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It also nourishes your joints and fascia — the connective tissue that impacts how you move and feel every day.
4. Bioavailability
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Both types are hydrolysed for better absorption, but bovine collagen peptides are especially effective thanks to their Type III content — crucial for gut and joint repair.
5. Sustainability & Sourcing
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Our bovine collagen comes from grass-fed, pasture-raised cattle. Clean, ethical, traceable.
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Marine collagen may sound "lighter," but the sourcing and traceability can be less transparent.
Let’s be real. Health should be easy. Our new Bovine Collagen Peptides Singles are made to move with you — throw them in your gym bag, handbag, or desk drawer.
Why You’ll Love It:
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Tasteless & easy to mix
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Cafe-friendly, travel-friendly
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Supports joints, muscles & recovery
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Boosts gut health & digestion
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Strengthens skin, hair & nails
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No hormones, antibiotics, or fillers
Whether you’re training hard, managing stress, or just trying to age well, collagen is a simple, powerful way to support your body — from the inside out.
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