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Beef Liver & Spleen Capsules Refill Pouch

Nature's Synergistic Iron Supplement

$54.00
SizeRefill - 150 Capsules
120 Capsules

Save on packaging and reduce waste with our new organ supplement refill packs!

The ancient secret to naturally boosting iron, blood health, and energy. Beef Spleen is one of the richest sources of heme iron, the most easily absorbed form of iron for your body. When combined with nutrient-dense Beef Liver known as 'nature’s multivitamin', you gain all the benefits of nose-to-tail eating without the inconvenience.

+ High in Heme Iron supporting healthy blood production and energy levels

+ Rich in Vitamin B12 supporting energy metabolism, red blood cell formation, and nervous system health.

+ High in Protein supporting muscle repair, growth, and overall body function.

+ Nutrient Dense supporting overall health and wellness

Each capsule contains 100% Grass Fed & Finished Beef Liver & Beef Spleen (freeze dried) (500mg), Gelatin Capsule.

Always read the label and use as directed. Supplementary to a balanced diet. Mitchells Nutrition Ltd. Mt Maunganui

Refilling your existing jar is simple. Ensure your jar is clean and dry, then cut open the refill pouch. Pour the contents into your jar and secure the lid tightly. Dispose of the empty pouch responsibly, following local recycling guidelines.

Soft Plastics Recycling Drop Off




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Beef Liver & Spleen Capsules Refill Pouch

We believe in the wisdom of our ancestors, using traditional nutrition to enrich modern life. In doing so, we remember how to nourish our bodies and care for the earth with real, whole ingredients.

While we support a plant-rich diet, the nutrient content of food depends on the quality of the soil it’s grown in. Unfortunately, New Zealand soils are often depleted, making it harder to meet our basic nutritional needs.

Known as nature’s multivitamin, beef liver is a simple, effective way to fill those gaps. Beef liver is one of the most nutrient-dense foods available—rich in bioavailable iron, B12, vitamin A, and more.

By choosing organ meats such as Beef Liver, we not only support our health, we honour the animal and reduce waste. It’s a more sustainable way to nourish ourselves and the planet.

FAQ

Where does the Beef Liver come from?

We take pride in sourcing the best quality bones from the healthiest and happiest cows we can find. Our beef liver products are proudly made from 100% grass-fed and finished cattle from New Zealand. All bones are hormone and anti-biotic-free.

What is the recommended serving suggestion?

Each serving of six capsules delivers the equivalent of one ounce of fresh, raw whole bovine liver. The recommended dosage is 3 to 6 capsules per day, or as advised by a healthcare professional. This supplement can be consumed all at once or divided into servings throughout the day. Always read the label and use it as directed. Supplementary to a balanced diet.

Why are the capsules freeze-dried and not desiccated?

Freeze drying and desiccation are both methods of processing and preserving beef liver.

Desiccation involves removing moisture from a substance, often through low-heat drying methods, which can damage or destroy the nutritional content. Therefore, we have chosen to carefully freeze-dry our beef liver to preserve and maximise its nutrient density. This process entails freezing the beef liver, then subjecting it to a vacuum environment to remove the moisture.

Do you use gelatine or vegetable casing for the capsules?

Gelatine capsules. Great for anyone on a carnivore diet.

What does non-defatted mean?

Non-defatted means that our beef liver has not undergone another process to remove the fat content. This ensures that the nutritional profile is retained, as nature intended. This is important for preserving fat-soluble vitamins A, D, E, and K.

Why not just eat raw beef liver?

Raw beef liver has a strong taste that isn't for everyone, but the benefits are undeniable. That's why we made a convenient freeze-dried and encapsulated 100% NZ grass-fed and finished beef liver.

Note: Many cultures have traditionally consumed organ meats raw or cooked with just salt and pepper. Like bone broth, we recommend consuming it whole this way if possible.

Is Beef Liver safe during pregnancy and/or breastfeeding?

Yes! Being a whole food, beef liver is a great 100% natural support during pregnancy and postpartum.

Vitamin A has been studied extensively, with various views on its safety during pregnancy. However, many practitioners suggest consuming fresh and encapsulated beef liver during pregnancy.

Most studies examining vitamin A use synthetic forms rather than the whole-food form retinol, as found in beef liver. It's also important to note that doses in studies often exceed the recommended upper limit.

The dose of vitamin A in our daily serving of beef liver capsules is 1013mcg, and in beef liver powder is 1206mcg, both of which are well below the upper limit of 3000mcg (as outlined by MedSafe).

As always, we recommend speaking with your healthcare professional to ensure that the vitamin and mineral levels in our organ supplements are suitable and safe for your unique health needs. They should also complement your dietary intake and any other prescription medications or supplements you may be taking during pregnancy and breastfeeding.

Is Beef Liver safe for babies and children?

Yes! We suggest integrating liver into little ones’ diets from 6 months of age and onwards.

The recommended dosage for babies and children is 1/4 of the adult dose, a few times per week.

For powder: 1 teaspoon for adults equals 1/4 teaspoon for babies.

For capsules: 6 capsules for adults, so 1.5 capsules for babies aged 6 months and older.

As always, we recommend speaking with your healthcare professional to ensure that the vitamin and mineral levels in our organ supplements are suitable and safe for your baby’s unique needs, and complement their dietary intake.

Is the Beef Liver Halal?

Yes. All our products are verified to comply with Islamic dietary laws and are therefore permissible for consumption or use by Muslims. Halal certification indicates that the product has been produced, processed, and handled according to Islamic principles, ensuring that it does not contain any forbidden ingredients or involve any prohibited practices in its manufacturing process.

Does the liver store toxins?

The liver, of any animal, plays a crucial role in filtering toxins from the body. However, it's important to understand that the liver itself doesn’t “store” toxins. Instead, it stores essential nutrients used to process toxins into forms that can be eliminated from the body via the bowels, kidneys, and skin.

That said, any beef liver being consumed must be from healthy animals raised in clean environments to minimise their exposure to toxins, which may deplete the liver of the essential nutrients needed for increased detoxification demand. Our Beef Liver is sourced from 100% Grass-Fed & Finished NZ Beef.

Nutritional Information
Mitchells Nutrition Beef Liver & Spleen Capsules

Serving Size: 2000mg (4x 500mg capsules)
Servings per jar: 37.5 (4 caps) or 25 (6 caps)

Avg. Qty. Per Serve %RDI
Total Fat 0.24 mg
Saturated Fat 0.14 mg
Energy 36 kJ
Carbohydrates 0.18 mg
Sugars 0.0 mg
Protein 1.42 mg
Sodium 24.1 mg
Vitamin B12 2.47 mcg 137%
Vitamin A (retinol) 491 mcg 66%
Biotin 10.8 mcg 35.9%
Copper 0.19 mg 6.3%
Vitamin B2 (riboflavin) 0.11 mg 6.4%
Vitamin B3 (niacin) 0.70 mg 7.0%
Heme Iron 8.01 mg 66.8%
Selenium 1.07 mcg 1.6%

How To Take

Raw beef liver has a strong taste that isn't for everyone, but the benefits are undeniable. That's why we've created a tasteless, odourless, convenient freeze-dried and encapsulated supplement using 100% NZ grass-fed and finished beef liver & spleen.

Take 4 - 6 capsules daily with water.

4 capsules: 2000mg/day (8.01mg heme iron)

6 capsules: 3000mg/day (12.01mg heme iron)

Note: Taking them all at once is optimal, but spreading them out is equally beneficial.

Optional: Capsules can be opened and added to smoothies or meals.

Always read the label and use as directed. Supplementary to a balanced diet. Mitchells Nutrition Ltd. Mt Maunganui.


“

Best supplement I've ever taken. Feel amazing & actively trying to convert people.

”
Joe W.
New Zealand
“

This has really helped with energy levels and overall mood, will definitely keep taking. Amazing product.

”
Sarah W.
Australia
“

These make feel very energetic, clear-minded and control my hunger. Definitely recommend trying this product.

”
Natalia F.
Canada

Customers praised these capsules as highly effective for boosting iron levels and energy. Many reported significant improvements in ferritin, with one noting levels "doubled in just over a month." Shoppers appreciated the gentle formula, saying it's "super gentle on the stomach" unlike traditional iron supplements. Benefits included reduced fatigue, improved hair growth, and better overall wellbeing.

  • 5 stars: 89 (93%)
  • 4 stars: 4 (4%)
  • 3 stars: 1 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (2%)
Some of the reviews shown are from related products the merchant grouped with this one.
M
M Hall

I love the Liver and Spleen combo! I’ve always had issues with low iron, especially during pregnancy. So I started taking the liver capsules and accidentally bought the liver and spleen capsules and I much prefer them.
Rarely, I taste it while it’s in my mouth but it’s not an issue. I never have it repeat on me and taste it hours later.

A
Anonymous

Great. Take these every day!

A
Anonymous

Very happy with this product, have suffered from fatigue and low ferritin for years. Started taking this product and noticed an improvement in energy and running power almost immediately! Thanks Mitchell's.

J
Jess.

I cannot believe these are so good! I am very active, but have struggled with low iron for years and it causes real fatigue issues. I've tried so many supplements to try and combat the fatigue or restore my iron but they never really work. This is now the only supplement I take and I have more energy than I know what to do with. It is worth the price tag to feel this good, and to finally stop wasting money on products that don't. I felt the difference within weeks of taking these.

J
Jade

Always quick delivery, great products

L
L Clement

I find these good so far (haven’t been using long) but they seem to help boost my energy.

M
Max Harrison

Awesome

Hi Max, thanks so much for the awesome review!

A
Apple

Don’t feel much difference with energy levels due to low iron, maybe I need to take the recommended as I normally take 4 tablets with my one meal daily

A
Anonymous

Started taking to up my iron for pregnancy. Noticed a differences almost straight away! Will definitely order more :)

We're so happy to hear the capsules are helping with your iron levels. Wishing you all the best for your pregnancy! Thanks for your support :)

W
Wenjing Liu

THIS COMPANY IS JUST INSANE, I AM SO SO FRUSTRATED! I cant cancel my order and I contacted the email rang the phone numbers for 2 months, no one got back to me and they keep taking money from me fortnightly and finally someone replied my email coz I started to leave negative review, I asked humbly to cancel my order, but no reply again and it has been 4 months, please be careful, it is a rip off!

K
Kerry

Taking these daily has been really great for improving my iron levels. There’s no taste to worry about and they’re an easy capsule size to swallow.

Hi Kerry, we're so glad to hear these capsules are helping with your iron levels! Thanks for sharing your experience :)

A
Anonymous

Last year, I suddenly started reacting to my usual iron tablets. I have adenomyosis, so keeping my iron stores up is really important for me. I tried quite a few over-the-counter iron supplements and even iron patches, but unfortunately, I kept having bad reactions.

After searching online for a more natural option, I came across this brand. At the time, I was borderline anaemic and feeling awful — constantly tired, dealing with brain fog and feeling irritable.

I’ve now finished my first bag of the liver and spleen supplement and recently had another blood test. My ferritin has doubled in just over a month! I honestly feel so relieved and pleased to have found something that works for me after struggling with other iron supplements.

Thank you

Thank you so much for sharing your experience! We're stoked to hear the beef liver and spleen capsules are making such a positive impact on your health. Wishing you all the best :)

J
Jade Mclean

Amazing product, I use it for my Iron levels and it works great. Super gentle on the stomach too!

Hi Jade, we're stoked to hear the capsules are helping with your iron levels and are gentle on your stomach! Thanks for sharing your experience :)

J
Jessica Sloan

A perfect addition to my daily supplements

Hi Jessica, we're so glad to hear you're loving the addition of our Beef Liver & Spleen Capsules! Thanks for sharing your experience :)

K
Katie

I’ve been suffering from very low iron levels for years. My body would reject prescription iron and nothing was working to keep my iron level stable. I started taking the beef liver and spleen capsules on a whim and my iron levels are now at a healthy level and staying that way.

The capsules are easy to take. No taste or smell (I was afraid of that) and I can easily take more or less depending on how I’m feeling and what my body needs. Without the gross feeling the other iron meds would give me.

I can’t recommend them enough!

A
Anonymous

Really feeling the difference with these supplements. And helping my 11 year old to recover from surgery too.

We're so glad to hear these supplements are making a difference for you and your 11-year-old. We hope the road to recovery is smooth!

S
Sharlene McLean

Liver and Spleen is on subscription for me. A non negotiable.

Hi Sharlene, we're so happy to hear the Beef Liver and Spleen Capsules are a non-negotiable part of your routine! Thanks for your continued support :)

K
Keeley Morris

These are an absolute MUST for me, went a month without and struggled. They’ve helped with my headaches, energy, skin and hair.

Hi Keeley, we're so glad to hear the Beef Liver and Spleen Capsules are making such a positive difference for you! Thanks for sharing your experience :)

A
Anonymous

Great at upping my iron levels as a breastfeeding mum!

A
Anonymous

Im delighted with this product. I have regular iron infusions, sometimes 2 a year. I had one last December & interestingly, after taking the capsules since April, my levels are still adequate. My energy levels are strong & breathing is easy.

j
jackie kuiper

just started these, so looking forward to seeing the results. I do eat liver but it is not always available

C
Courtney Jenkins

good fit and quality for price. i like the thumb holes.

R
Rebecca

I have always had low iron. While I haven’t had it tested recently, I will be doing so soon. I feel so much better taking this supplement and I am so happy it is halal! Thank you!

R
Robyn Ho

I love this product! I suffer anemia and this is helping to keep my iron levels up, and I can feel more energy!

J
Joanne Ferry

I am so impressed the capsules are essentially flavourless. I can easily take a large dosage and it be enjoyable.

K
Kamila Saidova

I have only started taking it,maybe 3or 4 days,so looking forward to see the results.But this one definitely does not make my stomach ache like all the other iron supplements,which is great

D
Dragana Kovacevic Andrejin

So far, I feel like I have good energy. I've only just started taking them, but they've been good and gentle on my stomach. I'll see how my iron and ferritin levels look once I have my blood tests done. They seem like a good, more natural option.

L
Laura Tinnelly

My ferritin (iron stores) jumped from 71 to 119 since switching from the pharmacy iron tablets to the Mitchells liver & spleen capsules. :):):)

E
Emma Evans

Great value for money!