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Beef Liver & Spleen Capsules Refill Pouch

Nature's Synergistic Iron Supplement

$54.00
SizeRefill - 150 Capsules

Save on packaging and reduce waste with our new organ supplement refill packs!

The ancient secret to naturally boosting iron, blood health, and energy. Beef Spleen is one of the richest sources of heme iron, the most easily absorbed form of iron for your body. When combined with nutrient-dense Beef Liver known as 'nature’s multivitamin', you gain all the benefits of nose-to-tail eating without the inconvenience.

+ High in Heme Iron supporting healthy blood production and energy levels

+ Rich in Vitamin B12 supporting energy metabolism, red blood cell formation, and nervous system health.

+ High in Protein supporting muscle repair, growth, and overall body function.

+ Nutrient Dense supporting overall health and wellness

Each capsule contains 100% Grass Fed & Finished Beef Liver & Beef Spleen (freeze dried) (500mg), Gelatin Capsule.

Always read the label and use as directed. Supplementary to a balanced diet. Mitchells Nutrition Ltd. Mt Maunganui

Refilling your existing jar is simple. Ensure your jar is clean and dry, then cut open the refill pouch. Pour the contents into your jar and secure the lid tightly. Dispose of the empty pouch responsibly, following local recycling guidelines.

Soft Plastics Recycling Drop Off




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Beef Liver & Spleen Capsules Refill Pouch

We believe in the wisdom of our ancestors, using traditional nutrition to enrich modern life. In doing so, we remember how to nourish our bodies and care for the earth with real, whole ingredients.

While we support a plant-rich diet, the nutrient content of food depends on the quality of the soil it’s grown in. Unfortunately, New Zealand soils are often depleted, making it harder to meet our basic nutritional needs.

Known as nature’s multivitamin, beef liver is a simple, effective way to fill those gaps. Beef liver is one of the most nutrient-dense foods available—rich in bioavailable iron, B12, vitamin A, and more.

By choosing organ meats such as Beef Liver, we not only support our health, we honour the animal and reduce waste. It’s a more sustainable way to nourish ourselves and the planet.

FAQ

Where does the Beef Liver come from?

We take pride in sourcing the best quality bones from the healthiest and happiest cows we can find. Our beef liver products are proudly made from 100% grass-fed and finished cattle from New Zealand. All bones are hormone and anti-biotic-free.

What is the recommended serving suggestion?

Each serving of six capsules delivers the equivalent of one ounce of fresh, raw whole bovine liver. The recommended dosage is 3 to 6 capsules per day, or as advised by a healthcare professional. This supplement can be consumed all at once or divided into servings throughout the day. Always read the label and use it as directed. Supplementary to a balanced diet.

Why are the capsules freeze-dried and not desiccated?

Freeze drying and desiccation are both methods of processing and preserving beef liver.

Desiccation involves removing moisture from a substance, often through low-heat drying methods, which can damage or destroy the nutritional content. Therefore, we have chosen to carefully freeze-dry our beef liver to preserve and maximise its nutrient density. This process entails freezing the beef liver, then subjecting it to a vacuum environment to remove the moisture.

Do you use gelatine or vegetable casing for the capsules?

Gelatine capsules. Great for anyone on a carnivore diet.

What does non-defatted mean?

Non-defatted means that our beef liver has not undergone another process to remove the fat content. This ensures that the nutritional profile is retained, as nature intended. This is important for preserving fat-soluble vitamins A, D, E, and K.

Why not just eat raw beef liver?

Raw beef liver has a strong taste that isn't for everyone, but the benefits are undeniable. That's why we made a convenient freeze-dried and encapsulated 100% NZ grass-fed and finished beef liver.

Note: Many cultures have traditionally consumed organ meats raw or cooked with just salt and pepper. Like bone broth, we recommend consuming it whole this way if possible.

Is Beef Liver safe during pregnancy and/or breastfeeding?

Yes! Being a whole food, beef liver is a great 100% natural support during pregnancy and postpartum.

Vitamin A has been studied extensively, with various views on its safety during pregnancy. However, many practitioners suggest consuming fresh and encapsulated beef liver during pregnancy.

Most studies examining vitamin A use synthetic forms rather than the whole-food form retinol, as found in beef liver. It's also important to note that doses in studies often exceed the recommended upper limit.

The dose of vitamin A in our daily serving of beef liver capsules is 1013mcg, and in beef liver powder is 1206mcg, both of which are well below the upper limit of 3000mcg (as outlined by MedSafe).

As always, we recommend speaking with your healthcare professional to ensure that the vitamin and mineral levels in our organ supplements are suitable and safe for your unique health needs. They should also complement your dietary intake and any other prescription medications or supplements you may be taking during pregnancy and breastfeeding.

Is Beef Liver safe for babies and children?

Yes! We suggest integrating liver into little ones’ diets from 6 months of age and onwards.

The recommended dosage for babies and children is 1/4 of the adult dose, a few times per week.

For powder: 1 teaspoon for adults equals 1/4 teaspoon for babies.

For capsules: 6 capsules for adults, so 1.5 capsules for babies aged 6 months and older.

As always, we recommend speaking with your healthcare professional to ensure that the vitamin and mineral levels in our organ supplements are suitable and safe for your baby’s unique needs, and complement their dietary intake.

Is the Beef Liver Halal?

Yes. All our products are verified to comply with Islamic dietary laws and are therefore permissible for consumption or use by Muslims. Halal certification indicates that the product has been produced, processed, and handled according to Islamic principles, ensuring that it does not contain any forbidden ingredients or involve any prohibited practices in its manufacturing process.

Does the liver store toxins?

The liver, of any animal, plays a crucial role in filtering toxins from the body. However, it's important to understand that the liver itself doesn’t “store” toxins. Instead, it stores essential nutrients used to process toxins into forms that can be eliminated from the body via the bowels, kidneys, and skin.

That said, any beef liver being consumed must be from healthy animals raised in clean environments to minimise their exposure to toxins, which may deplete the liver of the essential nutrients needed for increased detoxification demand. Our Beef Liver is sourced from 100% Grass-Fed & Finished NZ Beef.

Nutritional Information
Mitchells Nutrition Beef Liver & Spleen Capsules

Serving Size: 2000mg (4x 500mg capsules)
Servings per jar: 37.5 (4 caps) or 25 (6 caps)

Avg. Qty. Per Serve %RDI
Total Fat 0.24 mg
Saturated Fat 0.14 mg
Energy 36 kJ
Carbohydrates 0.18 mg
Sugars 0.0 mg
Protein 1.42 mg
Sodium 24.1 mg
Vitamin B12 2.47 mcg 137%
Vitamin A (retinol) 491 mcg 66%
Biotin 10.8 mcg 35.9%
Copper 0.19 mg 6.3%
Vitamin B2 (riboflavin) 0.11 mg 6.4%
Vitamin B3 (niacin) 0.70 mg 7.0%
Heme Iron 8.01 mg 66.8%
Selenium 1.07 mcg 1.6%

How To Take

Raw beef liver has a strong taste that isn't for everyone, but the benefits are undeniable. That's why we've created a tasteless, odourless, convenient freeze-dried and encapsulated supplement using 100% NZ grass-fed and finished beef liver & spleen.

Take 4 - 6 capsules daily with water.

4 capsules: 2000mg/day (8.01mg heme iron)

6 capsules: 3000mg/day (12.01mg heme iron)

Note: Taking them all at once is optimal, but spreading them out is equally beneficial.

Optional: Capsules can be opened and added to smoothies or meals.

Always read the label and use as directed. Supplementary to a balanced diet. Mitchells Nutrition Ltd. Mt Maunganui.


Best supplement I've ever taken. Feel amazing & actively trying to convert people.

Joe W.
New Zealand

This has really helped with energy levels and overall mood, will definitely keep taking. Amazing product.

Sarah W.
Australia

These make feel very energetic, clear-minded and control my hunger. Definitely recommend trying this product.

Natalia F.
Canada

Customers praised these capsules for significantly boosting iron levels and energy. Many noted improvements in hair, skin, nails, and recovery from anemia, surgery, and postpartum. "Game changer" for immunity and fatigue. Gentle on stomach unlike other iron supplements. Most on subscription. One early review gave 1-star despite positive text.

  • 5 stars: 46 (92%)
  • 4 stars: 3 (6%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (2%)
A
Anonymous

Really feeling the difference with these supplements. And helping my 11 year old to recover from surgery too.

We're so glad to hear these supplements are making a difference for you and your 11-year-old. We hope the road to recovery is smooth!

S
Sharlene McLean

Liver and Spleen is on subscription for me. A non negotiable.

Hi Sharlene, we're so happy to hear the Beef Liver and Spleen Capsules are a non-negotiable part of your routine! Thanks for your continued support :)

K
Keeley Morris

These are an absolute MUST for me, went a month without and struggled. They’ve helped with my headaches, energy, skin and hair.

Hi Keeley, we're so glad to hear the Beef Liver and Spleen Capsules are making such a positive difference for you! Thanks for sharing your experience :)

A
Anonymous

Great at upping my iron levels as a breastfeeding mum!

A
Anonymous

Im delighted with this product. I have regular iron infusions, sometimes 2 a year. I had one last December & interestingly, after taking the capsules since April, my levels are still adequate. My energy levels are strong & breathing is easy.

j
jackie kuiper

just started these, so looking forward to seeing the results. I do eat liver but it is not always available

R
Robyn Ho

I love this product! I suffer anemia and this is helping to keep my iron levels up, and I can feel more energy!

K
Kamila Saidova

I have only started taking it,maybe 3or 4 days,so looking forward to see the results.But this one definitely does not make my stomach ache like all the other iron supplements,which is great

E
Emma Evans

Great value for money!

T
Tess McKay

Amazing service, amazing product. Would definitely recommend :)

C
Chelsea Wallace

These tablets have been a game changer for me. I was constantly getting sick last year due to low immunity and struggle with over the counter iron tablets. Since t 4 tablets daily I have managed to stay well. Big promoter of these!

V
Vicki

Great for getting my iron levels to where they should be and keeping them there

Hey Vicki. We're so glad it's helping support your iron levels. Thanks for sharing your experience with us :)

S
Shelley Stewart

The best iron boost ever👏 with having adenomyosis this product is a must in my daily routine.

Thank you, Shelley! We're so glad it's become such an important part of your daily routine. Thanks for sharing your experience :)

A
Alice H

I imagine my Scottish ancestors got most of their haem iron and minerals from organ meats/ offal. As I never acquired a taste for it, I am pleased I can get all the benefits by taking these capsules instead!

Thanks for the kind review Alice :) We are so glad you are enjoying the beef liver & spleen caps!

C
Chantelle Matar
Hair, Energy and Iron Levels Improved

This product has truly changed my life, my hair has stopped falling out, i have energy and my doctor asked me if i've had an iron infusion, thats how much my iron levels increased since my last blood test. Unreal!!!

Hi Chantelle. This is amazing to hear!! We are so happy to hear that our product has made a positive impact on your life :)

J
Judd Leigh

Postpartum must have, feel so well energised, could not recommend this product enough.

C
Craig C

Great stuff

M
Maria

I was recommended Beef Liver after experiencing irregularities with the length of my period. It was suggested that increasing my copper intake would help. Since taking the capsules, I have noticed a huge improvement in my period and can say it's back to its normal length.

G
Glen Mason

I don't feel as tired

A
Ashika Mudliar

I’m sitting here with tears in my eyes as I write this because I never thought I would finally feel like something is helping me after such a long and exhausting journey.

For over 12 months I’ve been struggling with what I believe is perimenopause, and it has honestly been one of the hardest periods of my life. I’ve felt lost, frustrated, and at times completely unheard. I’ve seen doctors, tried to push for answers, and tried different things, but nothing seemed to truly make a difference.

Then I came across Mitchell’s Beef Liver & Spleen Capsules. I honestly didn’t expect much anymore, but I felt like I had to try something new. Since starting them, I’ve begun to notice a shift in how I feel — something I haven’t experienced in a long time.

I’m still emotional writing this, but also incredibly grateful. After so long of struggling, it means everything to finally feel a bit of hope again.

M
Minoo G.
A good experince

I started taking this capsule a few weeks ago after hearing a lot of positive feedback. It’s simple to use and has been a good experience so far. I’m planning to continue with it.

S
Sarah C.
Fatigue be gone!

​Brings my iron levels up and hugely reduces fatigue. So grateful.

H
Hilary C.
A great way to uptake iron

These are really working for me. I am noticing a steady improvement in my wellbeing and energy. So easy to take.

H
Hayley P.
Liver and Spleen

​First time taking the Liver and Spleen capsules and so far I've noticed more energy and some new baby hair growth! Very happy, looking forward to seeing the benefits increase the longer I take them.

C
Cushla M.
Thank you!!

Great product, helped with my energy levels.

S
Sharlene M.
Daily must.

​I have these on subscription. I notice a difference in my energy when I do take them and they are much gentler on my stomach than some supplements I’ve taken.

E
Emily F.
My everyday supplement

​Love this product I really noticed how quickly it helped me recover postpartum compared to my first birth when I wasn’t taking it.

N
Nicole M.
Easy and convenient

​we use these to support our IBS and carnivore lifestyle. They're easy to take and convenient.

K
Kelly C.
Better hair and nails!

​I love the Beef Liver and Spleen capsules, they are a great source of iron and so many other vital ingredients. My nails are where I am seeing the most improvement, no longer splitting or breaking easily. So if it’s working on my nails, I can only imagine how it’s helping my bones and body etc. Highly recommend!

H
Hannah L.
Love it

Made such a difference in my everyday life.