Beef Liver & Spleen Capsules
Nature's Synergistic Iron Supplement
- About
- Ingredients
- How To Refill
Discover the ancient secret to naturally supporting healthy iron levels. Beef liver — one of the most nutrient-dense foods on earth — pairs perfectly with beef spleen, creating a powerful synergy. The nutrient cofactors in beef liver assist in the absorption of the high levels of heme iron found in beef spleen, together, they deliver targeted support for energy, vitality, and whole-body wellness.
Benefits:
+ High in Heme Iron for healthy blood & energy
+ Rich in Vitamin B12 for energy, red blood cells, & nervous system health
+ High in protein for muscle repair, growth, & body function
+ Overall health and wellness
Level up your routine
Beef Liver & Spleen Capsules
FAQ
How much iron is in a daily dose of our Beef Liver & Spleen capsules?
4 capsules: 2000mg/day (8.01mg heme iron)
6 capsules: 3000mg/day (12.01mg heme iron)
Why 60-90% RDI rather than 100% RDI of iron?
Less is more for iron absorption. Our bodies regulate iron intake carefully, blocking absorption when too much is present to prevent iron overload.
We formulated a specific ratio of beef liver to beef spleen to maximise co-factor nutrients while considering iron intake from whole foods. Supplements should complement a healthy diet, not replace it.
How many capsules should be taken a day?
Take 4-6 capsules a day with water. Capsules can also be opened and added to smoothies or meals. Always read the label and use as directed. Supplementary to a balanced diet.
Why not just eat raw beef liver?
Raw beef liver has a strong taste that isn't for everyone, but the benefits are undeniable. That's why we made a convenient freeze-dried and encapsulated 100% NZ grass-fed and finished beef liver.
Note: Many cultures have traditionally consumed organ meats raw or cooked with just salt and pepper. Like bone broth, we recommend consuming it whole this way if possible.
Can I also use Beef Liver & Spleen as my B12 supplement?
Yes! While our pure Beef Liver capsules or powder provide more vitamin B12, our Beef Liver and Spleen capsules still offer 137% of the RDI of Vitamin B12.
Is the Beef Liver & Spleen Halal?
Yes. Our Bone Broth is made using ingredients and processes that comply with Halal principles. The organs are sourced from animals that are harvested and processed according to Halal guidelines.
Is Beef Liver & Spleen safe during pregnancy and/or breastfeeding?
Yes. Being whole-food, beef liver & spleen are a great 100% natural support during pregnancy and postpartum.
Vitamin A is often scrutinised for safety during pregnancy. However, many practitioners recommend consuming fresh and encapsulated beef liver and spleen during pregnancy.
Most studies on vitamin A use synthetic forms rather than the whole-food form of retinol found in beef liver. It's also important to note that the doses in studies are often far above the recommended upper limit.
The dose of vitamin A in our daily serving of beef liver & spleen capsules is 442mcg, well below the upper limit of 3000mcg (as outlined by MedSafe).
As always, we suggest speaking with your healthcare professional to ensure the vitamin and mineral levels in our organ supplements are suitable and safe for your unique health needs and complement both your dietary intake and any other prescription medications or supplements you may be taking during pregnancy and breastfeeding.
Is Beef Liver & Spleen safe for babies & children?
Yes! We suggest integrating liver into little ones’ diets from 6 months of age and onwards. For babies, use 1/4 of the adult dose a few times a week. For adults, the dose is 4 capsules, so for babies 6 months and older, it's 1 capsule.
As always, we recommend speaking with your healthcare professional to ensure the vitamin and mineral levels in our organ supplements are suitable and safe for your baby’s unique needs and complement their dietary intake.
Nutrition Information
Serving Size: 2000mg (4x 500mg capsules)
Servings per jar: 37.5 (4 caps) or 25 (6 caps)
| Avg. Qty. | Per Serve | %RDI |
| Total Fat | 0.24 mg | |
| Saturated Fat | 0.14 mg | |
| Energy | 36 kJ | |
| Carbohydrates | 0.18 mg | |
| Sugars | 0.0 mg | |
| Protein | 1.42 mg | |
| Sodium | 24.1 mg | |
| Vitamin B12 | 2.47 mcg | 137% |
| Vitamin A (retinol) | 491 mcg | 66% |
| Biotin | 10.8 mcg | 35.9% |
| Copper | 0.19 mg | 6.3% |
| Vitamin B2 (riboflavin) | 0.11 mg | 6.4% |
| Vitamin B3 (niacin) | 0.70 mg | 7.0% |
| Heme Iron | 8.01 mg | 66.8% |
| Selenium | 1.07 mcg | 1.6% |
