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Gut Healing Gummies

Gut Healing Gummies

Gummies are a nourishing and fun way to get gut loving goodness into the whole family!

MAIN RECIPE
1 cup of liquid (pureed fruit, coconut milk/cream, coconut water, coffee, kombucha + 2 tsp Mitchells BB Powder OR Protein Powder)
1.5 tsp Gelatin
1-2 tsp sweetener (optional - start with less, you can always add more)

In a blender, puree liquid of choice

Put the puree and gelatin into a saucepan and heat over a low heat while whisking to combine. Simmer for another 5minutes to thicken, AVOID BOILING.

Pour into moulds or a ceramic/glass baking dish and place in the freezer for 20-30minutes.

Remove from the freezer, slice and store in the fridge.

As a base, THATS IT! - you know what we’re like with our clean, simple ingredients! You can have a play with adding spices and diced fruit if you wish.

Best enjoyed in moderation.

 

Featured Recipes:

Orange & Mango Gummies

1/2 cup water + 2 tsp Mitchells BB Powder
1/4 cup fresh orange juice
1 cup of frozen mango
1.5 tbsp gelatin
1 tsp Maple syrup

In a blender, puree mango with the water, bone broth powder, and orange juice.

Put the puree, gelatin, and sweetener in a saucepan and heat over a low heat while whisking to combine. Simmer for another 5 minutes to thicken, AVOIDING BOILING.

Pour into moulds or a ceramic/glass baking dish and place in the freezer for 20-30minutes.

Remove from the freezer, slice and store in the fridge.

Berries & Cream Gummies

1 cup frozen mixed berries, slightly defrosted
1/4 cup coconut milk
1/4 cup water
4 tsp Mitchells Vanilla Bone Broth Protein Powder
1.5 tbsp Gelatin

In a blender, puree the slightly defrosted berries with coconut milk water, and bone broth protein powder.

Put the puree and gelatin into a saucepan and heat over a low heat while whisking to combine. Simmer for another 5minutes to thicken, AVOID BOILING.

Pour into moulds or a ceramic/glass baking dish and place in the freezer for 20-30minutes.

Remove from the freezer, slice and store in the fridge.

Want to try more recipes? 

 Decadent Chocolate Protein Smoothie
 Salted Caramel Chocolate Mousse
 Protein Peanut Butter Choc Cups

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